Call Us: 877-688-2828
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    Fitness Center

    Re-energize in our 1,500 square foot Fitness Center. Featuring free weights, complete Nautilus circuit, cardio equipment and fitness classes, you’ll be feeling fit and trim in no time.

    Fitness Center Membership

    An annual membership is only $510 and includes:

    • Unlimited use of the Fitness Center.
    • Unlimited classes including yoga, and mat Pilates.
    • Use of the Spa Relaxation Room, steam, sauna, outdoor hot tub and outdoor pool.
    • Special members-only discounts on spa treatments, Country Store purchases and dining at The Phoenix and the Catamount Restaurant (some exclusions apply).

    For more information, call 845-688-2828.

    The Fitness Center is open daily from 7:00 a.m. to 8:00 p.m.

    Fitness Classes

    Our Class Schedule is subject to change without notice. For the most current schedule, or for more information and availability, please call us at 877-688-2828.

    • All classes are $15.00 per person.
    • Save $20 when you purchase a Fitness Class Card! A Fitness Class Card includes 4 classes and is priced at just $40. Classes must be taken within one month from date of purchase.
    • Spa facility access is not included with the purchase of a Fitness Class or Fitness Class Card.
    • Fitness Center members receive unlimited classes, use of all Spa amenities and Emerson discounts. Ask our Spa Desk for membership information and sign up today!
    • Don’t forget about our Spa Loyalty Card – enjoy 5 paid treatments and get the 6th one FREE!
    • Private classes are available upon request. Please speak to our Spa Desk or call 845-688-2828, ext. 7604 for more information and availability.








    Energizing Morning Yoga 
    10:30 am
    Pilates “To the Core” 
    12:00 pm
    Therapeutic Yoga
    1:00 pm
    Vinyasa Flow
    10:00 am
    Body Sculpting
    11:30 am
    Gentle Yoga 
    10:00 am
    Tone & Stretch
    11:30 am
    Pilates Fusion Intensive 
    10:30 am
    Therapeutic Yoga

    11:45 am
    Yoga – Level 1
    10:00 am
    “Butts & Guts”
    11:30 am
    Open Level Yoga
    4:30 pm
    Gentle Yoga
    9:00 am
    Open Level Yoga 
    10:15 am
    Body Sculpting
    11:30 am

    Yoga – Level 1
    9:00 am
    Level 1&2

    10:15 am
    • Contact Information

      Emerson Resort and Spa Emerson Resort and Spa
      5340 Rt. 28
      Mt Tremper, NY 12457
      Phone: 877-688-2828
      Fax: 845-688-2655

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