Fitness Classes

Class Schedule

Our Class Schedule is subject to change without notice.  For the most current schedule, or for more information and availability, please call us at (877) 688-2828.  

  • All classes are $15.00 per person. 
  • Save $20 when you purchase a Fitness Class Card!  A Fitness Class Card includes 4 classes and is priced at just $40.  Classes must be taken within one month from date of purchase.
  • Spa facility access is not included with the purchase of a Fitness Class or Fitness Class Card.
  • Fitness Center members receive unlimited classes, use of all Spa amenities and Emerson discounts.  Ask our Spa Desk for membership information and sign up today!
  • Don't forget about our Spa Loyalty Card - enjoy 5 paid treatments and get the 6th one FREE!
  • Private classes are available upon request.  Please speak to our Spa Desk or call (845) 688-2828, ext. 7604 for more information and availability.

Please Note: The Women's Steam Room will be out of service on Wednesday, February 20th, 2013 for the entire day. 

Mon. Tues. Wed. Thurs. Fri. Sat. Sun.
Energizing Morning Yoga
10:30 am

Pilates “To the Core”
12:00 pm

Restorative Yoga - Ultra Gentle
1:00 pm
Vinyasa Flow
10:00 am


Gentle Yoga 
10:00 am

Body Sculpting
11:15 am

Open Level Yoga
5:45 pm
Pilates Fusion Intensive
10:30 am

Restorative Yoga – Ultra Gentle
11:45 am

Open Level Yoga
10:00 am

Open Level Yoga
3:30 pm


Yoga - Level 1
9:00 am

Open Level Yoga
10:15 am

Open Level Yoga
4:00 pm
Yoga – Level 1 
9:00 am

Open Level Yoga
10:15 am


Featured Promotion

    • Aromatherapy Massage Special

       
      Let the power of scent bring a little Spring into your life. Our 50-Minute Aromatherapy Massage is only $80 Monday - Friday, now through May 31!

      Read More